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Power foods for Scalp Health and Hair Growth

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Pumpkin seeds and eggs are just a few of the many natural power foods that promote hair growth and scalp health. Others include: Salmon, almonds, blackberries, raspberries and dark green leafy vegetables, such as kale and collards. Invest in a good quality juicer or blender to help incorporate these beneficial foods into your diet, for everyday or when your on the go.

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2 Comments

  1. I like your blog, simple and straight to the point. Egg is a good source of protein and thank you for sharing about pumpkin seed, didn’t know its also good for the hair. Thank you for sharing.

    Liked by 1 person

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