Promote healthy hair, stimulate hair growth and add nutrients with these simple, diy hair masks! 1. Avocado and Extra Virgin Olive Oil Mask: The silky texture and nutty smell of avocado puts a smile on my face and boasts several benefits in the growth and health of hair. Avocados are abundant in vitamins B and E, working at the cellular level to protect and strengthen the hair. Avocado is also loaded with healthy fatty acids that provide moisture and overall condition the hair. Avocado leaves hair with a natural shine and lustre while leaving the hair soft and smooth to the touch. Olive oil is also rich in fatty acids (oleic and linoleic fatty acids) that will provide moisture and antioxidants that overall promote hair health and growth. You will need: 1 Avocado 2 tablespoons of extra virgin olive oil Filtered water (optional for texture) Wash the avocado, de-pit the avocado, remove the fruit and place in a blender. Add the extra virgin olive oil as well. Blend until silky smooth, adding filtered water to …